Improve FUNCTIONAL FITNESS and enjoy open gym access
STRENGTH & CONDITIONING TRAINING with James Davies
Ex Stoke City footballer and front row for Burton Rugby Football Club
We take a unique approach to strength and conditioning training by adapting the insight of a professional sportsman into our performance based training methods. What sets us apart from large and national gyms? It’s not about us, we’d rather say, it’s about you. We never lose sight of your goals - you want to get results, and we're here to help you achieve them.
Our members tell us they love our no-nonsense approach, our professional values and our friendly, experienced team. They see the results and changes they can achieve with our dedicated help. Call 07754 991907 and lift something today!
Your own FULLY QUALIFIED GYM INSTRUCTOR
working with you in an unintimidating environment
Every member gets their own bespoke training plan – that’s a promise. We have three packages aimed at suiting all budgets, time commitments and experience. So no matter how dedicated (or stressed) you are working in and around Staffordshire and Derbyshire, we will keep you motivated enough to enjoy weight training as part of a balanced lifestyle. Find out what kind of goals we set… and talk to James about realistic bi-monthly review programmes. Believe us when we say ‘no one cares about your personal targets as much as we do!'
We want to train with you - if words like resistance, core and suspension are part of your every day vocabulary. We also want to train with you if words like metabolic conditioning sound double Dutch!
Go on, take ten mins to pop in sometime and have a look around. But before you do – read our story in The Burton Mail
BURTON UPON TRENT'S NEWEST GYM, PEAK PERFORMANCE DEVELOPMENT CENTRE Conveniently located for the East Staffordshire area
We welcome everyone from far and wide but are just as easily accessible for the following towns and villages:
Stretton
Tutbury
Rolleson
Anslow
Tatenhill
Barton
Hilton
Alrewas
Newton Solney
Brizlincote Valley
Repton
Willington
Burton upon Trent